Unveiling the Truth: Debunking Common Myths About Lymphoma

Lymphoma, a complex group of cancers affecting the lymphatic system, is often misunderstood, leading to myths and misconceptions. This can cause undue anxiety and confusion for patients, their families, and the public.


Myth 1: All Lymphomas are the Same

Truth: Lymphomas are Diverse in Nature and Treatment

Lymphoma is not a single disease but a group of several distinct types of cancers. Over 60 types of lymphomas are classified mainly into Hodgkin lymphoma (HL) and non-Hodgkin Lymphoma (NHL). Each class has unique characteristics, prognosis, and treatment protocols.

For example, HL is characterized by Reed-Sternberg cells, absent in NHL. The treatment strategies differ too. HL is usually treated with a combination chemotherapy regimen called ABVD, while the treatment plan for NHL depends on its sub-type, patient’s age, and disease stage, among other factors.

Understanding the specific type of Lymphoma is critical in planning an effective treatment strategy and predicting the likely outcome or prognosis.

Myth 2: Lymphoma is a Death Sentence

Truth: Lymphoma is Often Treatable, and Survival Rates are Improving

While a diagnosis can be life-altering, it is not necessarily a death sentence. In the last few decades, tremendous advancements in diagnosis and treatment have significantly improved survival rates.

For example, the 5-year survival rate for HL is now about 87%, and for some common types of NHL, it’s over 70%. Even in advanced stages, aggressive treatment can sometimes result in a cure. Many lymphoma patients lead entire, active lives during and after treatment. Factors such as the type and stage of Lymphoma, the patient’s age, overall health, response to treatment, and access to advanced therapies can influence survival.

Myth 3: Lymphoma is Contagious

Truth: Lymphoma is Not a Contagious Disease

Cancer, including , is the result of cellular changes and damage that occur within the body. A complex interplay of genetic and environmental factors usually causes these changes. They cannot be passed on from one person to another through contact – touching, kissing, sexual contact, or even blood transfusions.

This myth may stem from a misunderstanding about the role of certain infections, such as the Epstein-Barr virus, Human T-lymphotropic virus, and H. pylori bacteria, which can increase the risk of Lymphoma. However, while these infections can be contagious, itself is not.

Myth 4: Only Elderly People Get Lymphoma

Truth: Lymphoma Can Affect People of Any Age

Lymphoma can indeed affect individuals of any age. While it’s true that the risk of most types of Lymphoma increases with age, certain types, like Hodgkin , are more common in younger people, including adolescents and young adults.

Childhood lymphomas represent about 3% of all cancers in children and are more likely to be non-Hodgkin Lymphoma. There’s also a small peak in incidence among those aged 15-24, mainly due to Hodgkin lymphoma.

Myth 5: Lymphoma is Caused by Cell Phones and Power Lines

Truth: No Conclusive Evidence Links Lymphoma to Cell Phones and Power Lines

The debate about whether exposure to electromagnetic fields (EMFs) from power lines, mobile phones, and other electrical appliances can cause cancer has been ongoing for many years. However, research has not established a direct link between EMF exposure and an increased risk of developing Lymphoma. While it’s always wise to be aware of potential environmental health risks, it’s essential to base your understanding and decisions on reliable scientific evidence.

Myth 6: Positive Attitude Can Cure

Truth: While Beneficial for Quality of Life, Attitude Alone Cannot Cure Lymphoma

A positive attitude can enhance one’s quality of life, contribute to better mental health, and even improve the body’s immune response. However, it’s crucial to understand that it’s not a substitute for medical treatment. Lymphoma is a severe disease that requires appropriate medical intervention. Therapeutic strategies often include chemotherapy, immunotherapy, radiation therapy, and in some cases, stem cell transplant.

Myth 7: Lymphoma is Caused by Lifestyle Choices

Truth: Lymphoma is Not Directly Caused by Lifestyle, but Certain Factors Can Increase the Risk

It’s a common myth that lifestyle choices like diet and exercise directly cause. While it’s true that a healthy lifestyle can reduce the risk of many types of cancer, the relationship between lifestyle and is not as clear-cut. Some factors, such as a compromised immune system, certain viral and bacterial infections, and exposure to specific chemicals, are associated with a higher risk of developing. However, many people with these risk factors never develop Lymphoma, and many patients don’t have any of these risk factors.

Myth 8: Lymphoma Always Presents as Swollen Lymph Nodes

Truth: Symptoms of Lymphoma Vary and May Not Always Include Swollen Lymph Nodes

While swollen lymph nodes are a common symptom of Lymphoma, they are not always present. Many other conditions, such as infections, can cause swollen lymph nodes. Additionally, Lymphoma can manifest through symptoms like fatigue, unexplained weight loss, night sweats, and persistent fever. Therefore, the diagnosis should never be based on swollen lymph nodes alone.

Myth 9: Pesticides and Hair Dye Cause

Truth: While Some Studies Suggest a Link, Evidence is Not Conclusive

Some studies suggest pesticide exposure or long-term hair dye use can increase lymphoma risk. However, these studies have produced mixed results and inconclusive overall evidence. It’s essential to avoid unnecessary chemical exposure when possible, but attributing the cause of Lymphoma to any single factor is usually oversimplified.

Myth 10: If You Feel Healthy, You Don’t Have Lymphoma

Truth: Lymphoma Can Develop Without Any Obvious Symptoms*

Like many cancers, Lymphoma can develop without any initial noticeable symptoms. That’s why it’s critical to have regular health check-ups, especially if you have a higher risk due to factors such as a family history of Lymphoma, exposure to certain chemicals or radiation, or a history of specific viral or bacterial infections.

Myth 11: Regular Blood Tests Can Detect

Truth: Lymphoma Usually Requires More Specific Diagnostic Tests

While routine blood tests can detect abnormalities that might suggest a problem, they usually cannot diagnose Lymphoma alone. Many lymphomas do not produce specific markers that would show up in a blood test. Typically, Lymphoma diagnosiLymphomaes is a biopsy, where a small sample of affected tissue, often a lymph node, is removed and examined under a microscope.

Myth 12: Radiation Therapy for Leads to Severe Burns

Truth: Modern Radiation Therapy is Precise and Rarely Causes Severe Skin Damage

Modern radiation therapy techniques, such as intensity-modulated radiation therapy (IMRT) and image-guided radiation therapy (IGRT), have improved precision, allowing doctors to target the lymphoma cells more effectively while sparing the surrounding healthy tissue. This has significantly reduced severe side effects, such as skin burns. While some reddening or darkening of the skin can occur, severe burns are rare.

Myth 13: Lymphoma Only Occurs in the Lymph Nodes

Truth: Lymphoma Can Develop in Any Part of the Body

Lymphoma commonly originates in the lymph nodes but can develop in any body part where lymph tissue is found. This includes the spleen, bone marrow, tonsils, adenoids, thymus, and digestive tract. Additionally, some types of lymphomLymphomaiginate outside the lymphatic system in organs such as the stomach, skin, and brain.

Myth 14: You Can’t Get Lymphoma More Than Once

Truth: Lymphoma Can Recur After Treatment*

Lymphoma can return after treatment, a situation referred to as recurrent or relapsed lymphomLymphomaisk of recurrence depends on several factors, including the type and stage of lymphomLymphomaell it responds to treatment, and individual patient characteristics. In some cases, a different kind of lymphomLymphomavelop after successful treatment of the initial lymphoma, and it is called a second primary lymphoma.

Myth 15: Lymphoma Is Always Hereditary

Truth: Most Lymphomas Are Not Hereditary*

While a family history of lymphomLymphomaightly increases one’s risk, most lymphomas are not hereditary. Most occur due to genetic changes during a person’s life rather than inherited mutations, and lymphoma typically results from genetic, environmental, and lifestyle factors.

Myth 16: Lymphoma Always Causes Pain

Truth: Lymphoma Does Not Always Cause Pain

Pain is not a reliable indicator of lymphoma. Some patients may experience pain, especially if a tumor presses against organs, nerves, or bones; many patients do not have pain as a symptom. As with many cancer types, lymphoma symptoms vary and are non-specific.

Myth 17: Can Be Prevented with Diet and Exercise

Truth: While Healthy Habits Benefit Overall Health, They Can’t Guarantee the Prevention

While a balanced diet and regular exercise can reduce the risk of certain cancers and enhance overall health, there’s no surefire way to prevent lymphomLymphomah lifestyle alone. This can develop due to genetic factors and certain infections, among other reasons, which are not directly influenced by diet and exercise.

Myth 18: Lymphoma Spreads When Exposed to Air during Surgery

Truth: Exposure to Air Does Not Cause Lymphoma to Spread*

This is a common myth for many types of cancer, but it’s just that – a myth. Surgical procedures, including biopsy needed for diagnosis, do not cause lymphomLymphomaead. Surgeons and oncologists follow rigorous protocols to minimize the risk of cancer spreading.

Myth 19: Chemotherapy is the Only Treatment Option for Lymphoma

Truth: Lymphoma Treatment is Diverse and Can Include Various Therapies*

While chemotherapy is a standard treatment for lymphomLymphomanot the only option. Radiation therapy, immunotherapy, targeted therapy, stem cell transplant, and even watchful waiting can be part of the treatment plan, depending on the type and stage and the patient’s overall health.

Myth 20: Supplements and Alternative Therapies Can Cure Lymphoma

Truth: While They May Help Support Overall Health, Supplements and Alternative Therapies Shouldn’t Replace Standard Treatment*

Some patients turn to supplements and alternative therapies in hopes of curing. Medicines and supplements can help manage symptoms or side effects and improve overall well-being; they should not replace conventional treatments. Any alternative therapy should be discussed with your healthcare team to ensure it doesn’t interfere with standard treatments.

Myth 21: If You Don’t Have a Family History of Lymphoma, You Won’t Get It

Truth: Lymphoma Can Develop in Individuals Without a Family History

While having a close relative with lymphomLymphomaslightly increase one’s risk, most individuals diagnosed with lymphomLymphoma have a family history. Various factors such as age, sex, certain infections, and exposure to specific chemicals are all potential risk factors.

Myth 22: Is Always Fast-Growing and Aggressive

Truth: The Growth Rate of Lymphoma Varies Based on Its Type*

Not all lymphomas are fast-growing or aggressive. Lymphomas are classified as indolent (slow-growing) or aggressive based on their behavior. Indolent lymphomas, such as follicular lymphomLymphomarow very slowly and might not require treatment immediately. On the other hand, aggressive lymphomas, like diffuse significant B-cell lymphomLymphomato, increase and require prompt treatment.

Myth 23: Drinking Alcohol Causes

Truth: While Excessive Alcohol Consumption is Linked to Some Cancers, Its Connection to Lymphoma is Not Conclusive*

There’s no conclusive evidence linking moderate alcohol consumption with an increased risk of lymphomLymphomaer; chronic heavy drinking can weaken the immune system and increase the risk of certain cancers. It’s always advisable to limit alcohol intake as part of a healthy lifestyle.

Myth 24: All Patients Lose Their Hair During Treatment

Truth: Hair Loss Depends on the Specific Treatment Regimen*

Not all lymphoma treatments cause hair loss. The side effects of treatment, including hair loss, depend on the type and dosage of drugs used. Specific chemotherapy regimens can lead to hair loss, but other treatments, such as targeted therapies, immunotherapies, or low-dose chemotherapy, might not. Radiation therapy can also cause hair loss, but only in the treated area.

Myth 25: Survivors Can’t Have Children

Truth: While Some Treatments Can Impact Fertility, Many Lymphoma Survivors Can Still Have Children*

Certain chemotherapy drugs and radiation therapy can affect fertility in men and women. However, not all treatments have this effect, and the impact can vary from person to person. Moreover, strategies such as freezing sperm, eggs, or embryos before treatment can preserve fertility for many patients. Discussing this concern with your healthcare team before treatment begins is essential.

Can you have lymphoma in your throat?

Truth: Yes

Approximately 33 percent of non-Hodgkin lymphomas are found within the head and neck. Extranodal lymphoma can be found in various tissues such as the tonsils, parotid gland, thyroid gland, tongue, paranasal sinuses, and nasal cavity.


You continue to debunk Lymphoma myths to foster an accurate understanding of the disease. It is always essential to rely on trusted sources for medical information and to have open discussions with your healthcare team about any questions or concerns.

  1. American Cancer Society: Cancer Facts & Figures
  2. The Leukemia & Lymphoma Society: Facts and Statistics
  3. National Cancer Institute: Lymphoma – Patient Version
  4. Cancer Research UK: About lymphoma
  5. Mayo Clinic: Lymphoma
  6. Lymphoma Action: Lymphoma explained
  7. American Society of Clinical Oncology (ASCO): Lymphoma – Introduction
  8. World Health Organization: Cancer

Remember that while online resources can provide valuable information, they should not be used as a substitute for professional medical advice. Always consult with your healthcare provider for information tailored to your specific circumstances.

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Tanzir Islam Britto

Hello, I'm Dr. Tanzir Islam Britto. As a dedicated physician, I've embarked on my medical journey at Bangabandhu Sheikh Mujib Medical College (BSMMC), previously known as Faridpur Medical College, where I pursued my Bachelor of Medicine and Bachelor of Surgery (MBBS). I completed my degree at Shahabuddin Medical College (SMC). Alongside my medical career, I am an amateur writer and an active social media advocate, where I share insights into health, wellness, and more.

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